Learn About Your Body Through Movement
As a certified Pilates instructor, I'm passionate about sharing my expertise through online Pilates courses and workouts. If you're looking beyond simply exercising to expanding on your knowledge of the practice, the below courses cater for that. Discover the ins and outs of your body and movement in a whole new way.
THE PILATES PRACTICE: UNCOVERING THE BASICS
Start Your Pilates Journey
If you're new to Pilates and are looking to learn the basics, this is a good place to start. Pilates can be a little intimidating when first starting out, as there are so many different elements to think about when practising. This course has been designed to break it down for you in a simplified way, with the focus on ensuring your safety and convenience. What are you waiting for? Enrol today!
THE PILATES PLAYLIST
20-Minute Daily Workouts for a Toned Body
I've created this course to offer a range of 20-minute workouts to be practiced daily. I personally love a bit of a routine, and feel 20 minutes is achievable within the confines of a busy day. With workouts for everyday of the week, it's designed to collectively target the entire body, using minimal accessories. Ready to start your Pilates routine? Enrol now!
It’s really important to get into the habit of tuning into your body and its needs. If you have any health concerns, please consult with your doctor prior to participating in any Pilates workout or exercise routine. This content is intended for educational and entertainment purposes only. No information provided is to be taken as medical or health advice. You agree, at your expose, to release Robyn Whale and RewbyPilates of any and all liability and responsibility from any and all losses, liabilities, injuries and damages. You agree to participate at your own risk.